It worked. I got everything I needed done and had time to take care of me. Had a great hormonal balancing meal (that is what I am calling my no carb diet now), and ran for 45 minutes. I am so glad that I can be busy without neglecting my plan. I'm starting to be less and less conscientious and more back to my old self. I don't feel odd about eating meals without carbs anymore and I don't feel strange about referring to my online doctors (who are really nurses) when I have medical questions. I am okay with being a little different (and even a bit odd), but make no mistake I take my health seriously and am still determined to do my part while God does His!
Now that I know my plan does work; I just need to keep on working it. They say, (i have no idea who they are-so don't ask) it you do something for 15 days it becomes habit. Okay, 1 day down 14 to go....
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